Body Systems News
You wouldn’t head out on a jog without proper shoes, right? Or think about using an ill fitting swimsuit to do laps. Prepping the skin for any adventure means that you’re ready and prepared. Skin needs help to get going and be ready. We say "layers for your Winter Skin" since it's easier to be prepped than to fix sore, cracked skin after damage is done.
DRY HEELS SNAGGING YOUR SOCKS? It’s that time again. Cold. Dry. Dark. Now to get dressed for my run. Snaaaaaag. My feet and heels are so dry they’re snagging on my socks. No matter how much lotion I put on, it doesn’t help. Sound familiar? Learn how to give feet the attention they deserve to keep you in the game.