Body Systems News

  • WINTER WEATHER LAYERS FOR YOUR SKIN

    You wear layers of clothes for winter workouts, but did you know how important your skin need layers to protect, and nourish in the dry and cold air?  Let's break it down and make sure you're ready for winter workouts.
  • LAYERS FOR HEALTHY WINTER SKIN

    You wouldn’t head out on a jog without proper shoes, right? Or think about using an ill fitting swimsuit to do laps. Prepping the skin for any adventure means that you’re ready and prepared. Skin needs help to get going and be ready. We say "layers for your Winter Skin" since it's easier to be prepped than to fix sore, cracked skin after damage is done.